IPod Yoga & Zen Talk

So you want to practice yoga but cannot find the time?
Well, if you own an ipod, or any kind of mp3 player, you can download a yoga class (whatever style you prefer), and head to a park to do your asana.

In my web search, I saw a handful of sites offering these downloads, such as Yoga Learning. There, the files cost about $5, and, of course, you can use it as much as you want.

Now if you need some free inspiration in your ipod, you can download zen talks (dharma talks) from the IronBell website. Lots of names such as Ed Brown, Darlene Cohen, Tenshin Reb Anderson, etc. Take a look. Maybe the next time you go for a walk, you will have some words of wisdom delivered straight to your ears.

Namaste!